Massaging the Feet – Reflexology
Having abundant reflex point on the soles of our feet means an effective sole massage helps improve blood circulation, accelerates detoxification, relieve pain as well as relieve tired and aching muscles.
Massaging the Back
Back pain and stiffness occurs during the following situations: sitting for long periods, having a bad posture, carrying heavy loads Andover exerting ourselves. Applying acupressure through rigorous back massage can help relieve backaches and strain as well as relax tense nerves.
Massaging the Palms and Forearms
Apart from the soles of your feet, your palms also contain abundant reflex points. Thus, massaging your palms helps maintain the functions of your organs. It benefits those with high cholesterol, high blood pressure, migraines, arthritis, rheumatism, diabetes, and other diseases.
Massaging the Thigh and Calf
Massaging the calves and thighs is a good way of toning muscles, removing excess fat deposits, relaxing tense muscles and releasing stress |